Thanks for coming along this morning please find the underwater footage of your swimming from today. I hope you find this useful and if you would like specific support in developing your swimming then come in for a 1:1 or 2:1 and I'll happily try and develop your specific swimming technique.
Any feedback to the sessions, please let me know.
Good to see Hugh focusing on his watch technique... :-)
Lane 2 - footage starts at about 1:46min..