"I believe individuals need to develop a higher cadence skill set before moving toward any longer duration at lower cadence."
In our busy lives we need to be efficient and make every second count in our training. In the water a Finis Tempo Trainer Pro when will keep you on task and focused on your training goals and objectives.
Out of the water a set of StretchCordz will help build strength while executing optimal technique that you can see.
Learn more about the use of these two pieces of equipment to help your swimming.