Speedo Power Paddles


Speedo Power Paddles


Stronger arms for a speedier swim

The Power paddle does exactly what the name suggests, it helps make your arms and strokes more powerful as they cut through the water. Hand paddles not only help improve your arm strength by increasing resistance, making it harder to pull your arm through the water, but strengthens the back, chest and shoulder muscles too. Plus, improve your technique, positioning and stroke too and achieve the perfect pull.

Coach Recommendations

I’d recommend these for Novice/Intermediate level swimmers. They provide a good level of resistance to maintain strong stroke dynamics but not as much resistance as the Speedo Biofuse Power Paddle - which I’d recommend for swimmers with a good level of swimming experience at an intermediate - advanced level!

Alternative options for entry level swimmers is the Speedo Finger Paddles.

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Features and Benefits

  • Available in sizes S, M and L

  • Hydrodynamic design offers optimum contact with water

  • Unique airfoil shape improves hand lift motion