IRONMAN CAMP

Taupo, New Zealand
Feb 4,5,6 - 2017 

This camp is focused on individuals preparing for a Ironman New Zealand event.  

The aim of the camp is to provide key sessions to prepare you for the events in each of the disciplines and includes a variety of important sessions.  

Schedule 

Saturday 4 Feb -

  1. Meet at 1:00pm - this day won't be revealed until you arrive but expect to have a little of the freshness removed so you don't hit Sunday too hard too early! 

Sunday 5 Feb

  1. Swim the Ironman Course - wave starts depending on times
  2. Bike 180km - this won't be a straight ride but broken down into parts but a large portion of the ride will be a Time Trial 100+km
  3. Run upto 15km off the bike

Monday 6 Feb

  1. Long Run 25-35km depending on ability
  2. Finish early afternoon approx 2pm.

Resources

You will be provided resources before the training weekend to help you complete the sessions at the correct intensities and therefore implement the sessions in the best possible way to simulate an ironman event. 

Cost 

The weekend's training will be coached by Andrew Mackay the Head Coach of Boost Coaching. He will support all athletes throughout the sessions and will support the athletes throughout the weekend.

Cost includes

  1. Saturday & Sunday Accommodation 
  2. Saturday and Sunday dinners 
  3. Boost goodie bag 
  4. A great time with a motivated group of athletes

$579.00 (10% discount if you book and pay before 1 Nov 2016)
Please note there may be an additional cost to accommodation if you choose to have your own room. 

Questions or Contact

If you have any questions regarding the camp or other details please contact andrew@boostcoaching.co.nz or Phone 021 415 787.

Registration of Interest

Please complete your details below. You will then be contacted by Andrew from Boost Coaching. Once your attendance is confirmed you will be required to pay $200 non refundable deposit with the balance due by 1st December 2016.

Name *
Name
If you have any special dietary requirements please advise - there may be additional costs to catering for this.
Do you want your own room? *
Please advise if you MUST have your own room. There will be an additional cost for accommodation those not wanting shared rooms.