Run Coaching

Boost My Run can help you with structured run program leading toward an event or events that you are training for. Boost My Run has four programs to suit your goals and budget - a brief overview of each of the programs is displayed below. The programs will give you detailed training instructions that will keep you motivated and challenged.

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We continue to work with all levels from first timers to those working toward bigger distances and faster timers. We have successfully delivered programs for all distances, 2.5km - 100km+ and we have worked with people in locations throughout New Zealand as well as Papua New Guniea, Australia, Singapore, Germany & Sweden.  

THE ULTIMATE BOOST COACHING PROGRAM

This program is the most popular for individuals taking a long term structured approach toward their goal event. In this program we work together to create the journey which may include multiple events. There is a lot of flexibility within this program and the program evolves with you - learn more

GIVE ME A BOOST COACHING PROGRAM

These training programs are up to 16 weeks in duration in preparation for your event with optional extras such as consultation, setting training zones, race day nutrition plans and more - learn more

BOOST COACHING TRAINING CONSULTATION

The training consultation is a popular choice for those 'DIY' athletes but want to leverage Boost Coaching's experience by leveraging ideas, training perspectives or discuss training solutions and more - learn more. 

BOOST COACHING 1:1

This can either be skills based training session or you may want the motivation of a coach and a whistle delivering a key training session. Discounts are available for multiple sessions - learn more.