Strength and Conditioning 

Next Level CUSTOMIZED Coaching

"Brendan Erskine has been taking athletes for Strength Training for more than ten years and has provided Strength and Conditioning Services to the NZ Academy of Sport, in particular for NZ Rowing. Over recent years, Brendan has become a Triathlon Coach and has developed a specific ‘TRI Strength’ training plan. This is based on his experience in the sport and consultation with other qualified strength and conditioning coaches that are involved in the sport at the highest level."

Brendan Erskine 
The Workshop, 84B Hinemoa Street, Birkenhead.

P. 021 657092