Auckland's exclusive swim squad
The Swim Squad is held every Wednesday 6:00-7:00am at Auckland's, One Five One Health Club - members and non members welcome. This squad is perfect for swimmers and triathletes.
Session aims to

This exclusive swim squad provides you a unique environment from a professional swim coach, Emphasis is put on technique to assist you to improve and key sets to take your swimming to the next level. Limited numbers so bookings are required.
- Compliment your other swimming training
- Develop your swimming fitness
- Help to prepare you for your next event
- Teach you key drills and skills for better and more efficient swimming
Cost
Casual
- $15 per session - cash on the day only
- If invoice required $20
- Must contacting us to check on available space.
Monthly Squad Rate
- $44 per month
- $12 per session based off attending 44 weeks per year
NB the squad shuts down over Christmas New Year for approx 4 weeks
Squad & MONTHLY Program
- $74 per month
- Swim squad entry plus the squad program and two additional swim sessions per week to complement squad training.
Squad & 1:1 PER MONTH
- $88 per month
- Swim squad entry plus a 1:1 swim lesson each month
Squad & Program & 1:1 Session
- $99 per month
- Swim squad entry plus training programs plus a 1:1 each month
All payments will be required at the first of each month, if you wish to exit the squad at any time one months notice of this change is required. No cancellations will be accepted between Nov 1st and January 31st as the rate provided through the year incorporates the small down time over Christmas & New Year.
Requirements
It is preferred if you have your own swim equipment
- Kick Board (supplied)
- Paddles
- Pull Buoy
- Fins
- Tempo Trainer Pro
10% Discount at Dq'd Swimming
If you don't have these items please order them through www.dqdswimming.co.nz/ and use the code BOOST to receive a 10% discount on your order.