Training Programs

Give Me A Boost

Purchase a training program leading toward an event that you are training for. We have some programs ready to go right now for triathlon, swimming, cycling and running.

Current Training programs and prices

For all other inquires please complete the form below

Name *

Name

First Name

Last Name

Email Address *

Phone Number *

Program Type *

What sort of training program are you looking for?

Triathlon

Swimming

Cycling

Running

What level would you say you at? *

Beginner - very new to this

Intermediate - I have had some experience

Advanced - I have a good training background

Add-ons that I am interested in

Training Zones - HR/ Pace/ Power

1:1 Training Sessions

Data Analysis - Review

Race Day Strategy & Pacing

Race Day Nutrition

Post Race Analysis

Additional phone/email support

Event Goal & Date

Additional Information

May include: goal/ training time available/other commitments/general training schedule to date/experience at this type of event/nutrition knowledge

Add-on price schedule

You may e-mail the coach once after the initial set-up is done to ask any questions about the program. After this support is provided at the following rates listed below.

Add-on	Communication	Cost	Other information
Consultation	15min	$35.00	Email or phone outside of the program offer
Consultation	30min	$59.00	Email or phone outside of the program offer
Consultation	45min	$80.00	Email or phone outside of the program offer
Training Zones Set-up	Email	$59.00	For just one sport $59.00 + $15.00 for each additional discipline
1:1 Training Session	30-60min in person	$57-$85	Discount for multiple sessions - please visit Boost Coaching 1:1 for more details on each discipline
Data Analysis Review	Email	$85.00	After a given period of time you may want to have your data reviewed. Key notes are passed on to the individual.No more than 6 weeks data will be reviewed.
Race Day Strategy	Email	$85.00	Be provided with key HR/Power or Pace zones guidelines toward your event.
Race Day Nutrition Plan	Email & Phone	$85.00	I have had years of experience in developing individual nutrition plans. I'd recommend setting this up early on so you can practice during your training. NB I am not a qualified nutritionist.
Race Day Combo	Email/Phone	$119.00	Set yourself up with a Race Day Nutrition and Strategy Plan - choose both these options for $119 (30% Discount)
Post Race Review	30min	$59.00	Complete a post race analyis and then in your meeting review the data from the event and get feedback on this for further learning.