Boost Coaching will help you prepare for your next triathlon event by providing accountability to a proven structure of effective training methods that are integrated into the time demands of daily life.
Whether you race to beat your personal best or to win your age group, Boost provides the Ultimate Boost which is customized to capabilities and goals.
We continue to work with all levels from first timers through to age-group reps. We have successfully delivered programs for Ironman, half ironman (70.3), standard and sprint distance triathlons. We have also assisted athletes towards Xterra World Champs and Breca events.
This program is the most popular for individuals taking a long term structured approach toward their goal event.
The majority of our clients are working towards Ironman and half ironman 70.3 events. In this program we work together and evolve the program as you progress and look to include multiple events throughout the season.
Coached athletes can also request 1:1 sessions for swim/bike/run to develop skills or technique to support their drive for improvement.